The Bible — World English Bible

Hebrews 12

In brief

After the gallery of faith's heroes in chapter 11, the author exhorts weary Christians to run with perseverance, eyes on Jesus. He then presents trials as a father's education, treating his children as sons, calls to seek peace and sanctification, and warns against bitterness and disdain for God's good gifts, like Esau. The chapter closes with joy in drawing near to heavenly Zion and the call to serve God with gratitude and reverence.

The chapter in 5 parts

  1. v. 1-3Run with perseverance, eyes on Jesus
  2. v. 4-11The discipline of the Father: he treats his children as sons
  3. v. 12-17Lift up your hands, seek peace and sanctification, avoid bitterness
  4. v. 18-24From Mount Sinai to Mount Zion
  5. v. 25-29A kingdom that cannot be shaken: listen to God and serve him with gratitude

1Therefore let’s also, seeing we are surrounded by so great a cloud of witnesses, lay aside every weight and the sin which so easily entangles us, and let’s run with perseverance the race that is set before us,

2looking to Jesus, the author and perfecter of faith, who for the joy that was set before him endured the cross, despising its shame, and has sat down at the right hand of the throne of God.

3For consider him who has endured such contradiction of sinners against himself, that you don’t grow weary, fainting in your souls.

4You have not yet resisted to blood, striving against sin.

5You have forgotten the exhortation which reasons with you as with children, “My son, don’t take lightly the chastening of the Lord, nor faint when you are reproved by him;

6for whom the Lord loves, he disciplines, and chastises every son whom he receives.”

7It is for discipline that you endure. God deals with you as with children, for what son is there whom his father doesn’t discipline?

8But if you are without discipline, of which all have been made partakers, then you are illegitimate, and not children.

9Furthermore, we had the fathers of our flesh to chasten us, and we paid them respect. Shall we not much rather be in subjection to the Father of spirits, and live?

10For they indeed, for a few days, punished us as seemed good to them; but he for our profit, that we may be partakers of his holiness.

11All chastening seems for the present to be not joyous but grievous; yet afterward it yields the peaceful fruit of righteousness to those who have been trained by it.

12Therefore lift up the hands that hang down and the feeble knees,

13and make straight paths for your feet, so what is lame may not be dislocated, but rather be healed.

14Follow after peace with all men, and the sanctification without which no man will see the Lord,

15looking carefully lest there be any man who falls short of the grace of God, lest any root of bitterness springing up trouble you, and many be defiled by it,

16lest there be any sexually immoral person, or profane person, like Esau, who sold his birthright for one meal.

17For you know that even when he afterward desired to inherit the blessing, he was rejected, for he found no place for a change of mind though he sought it diligently with tears.

18For you have not come to a mountain that might be touched, and that burned with fire, and to blackness, darkness, storm,

19the sound of a trumpet, and the voice of words; which those who heard it begged that not one more word should be spoken to them,

20for they could not stand that which was commanded, “If even an animal touches the mountain, it shall be stoned”.

21So fearful was the appearance that Moses said, “I am terrified and trembling.”

22But you have come to Mount Zion, and to the city of the living God, the heavenly Jerusalem, and to innumerable multitudes of angels,

23to the festal gathering and assembly of the firstborn who are enrolled in heaven, to God the Judge of all, to the spirits of just men made perfect,

24to Jesus, the mediator of a new covenant, and to the blood of sprinkling that speaks better than that of Abel.

25See that you don’t refuse him who speaks. For if they didn’t escape when they refused him who warned on the earth, how much more will we not escape who turn away from him who warns from heaven,

26whose voice shook the earth then, but now he has promised, saying, “Yet once more I will shake not only the earth, but also the heavens.”

27This phrase, “Yet once more” signifies the removing of those things that are shaken, as of things that have been made, that those things which are not shaken may remain.

28Therefore, receiving a Kingdom that can’t be shaken, let’s have grace, through which we serve God acceptably, with reverence and awe,

29for our God is a consuming fire.

Key verses

Verse 1-2
Therefore let’s also, seeing we are surrounded by so great a cloud of witnesses, lay aside every weight and the sin which so easily entangles us, and let’s run with perseverance the race that is set before us, looking to Jesus, the author and perfecter of faith, who for the joy that was set before him endured the cross, despising its shame, and has sat down at the right hand of the throne of God.

The opening verse speaks to Christians who are tired and want to quit. The image is a race of endurance, not a sprint. He asks them to set aside everything that weighs them down and the sin that hinders, then to continue without stopping, eyes fixed on Jesus. Perseverance is nourished by the example of the believers in chapter 11 and especially Christ.

Verse 6
for whom the Lord loves, he disciplines, and chastises every son whom he receives.”

The verse cites the book of Proverbs to say that a father's correction shows he considers the child his son. The word here means education and formation, not revenge. The text does not say every trial is punishment, but that God can use it to build up his children.

Verse 14
Follow after peace with all men, and the sanctification without which no man will see the Lord,

The image is of a harmful plant growing in secret and then poisoning the whole ground. It means bitterness kept in the heart, which poisons the community and makes you miss the grace of God. The chapter invites you to watch for it together, seeking peace with all.

Verse 24
to Jesus, the mediator of a new covenant, and to the blood of sprinkling that speaks better than that of Abel.

Jesus is the mediator of the new covenant, and his blood speaks better than that of Abel. The contrast says that the voice of Christ brings forgiveness where the blood of Abel cried out for justice.

Verse 28-29
Therefore, receiving a Kingdom that can’t be shaken, let’s have grace, through which we serve God acceptably, with reverence and awe, for our God is a consuming fire.

The kingdom received cannot be shaken, which motivates a response of gratitude and reverence. God is also described as a consuming fire: his holiness is taken seriously, without ruling out grace.

Characters in this chapter

Pray about this

What the sermons say

Frequently asked questions about Hebrews 12

What does "run with perseverance" mean in Hebrews 12:1?

The author compares the life of faith to an endurance race, not a sprint. He asks you to lay aside everything that weighs you down and the sin that entangles, then keep going with your eyes fixed on Jesus. Perseverance is fed by the example of the believers in chapter 11 and above all by Christ.

Does God punish those he loves according to Hebrews 12:6?

The verse quotes the book of Proverbs to say that a father's correction shows he counts the child as his son. The word means education and training, not revenge. The text does not say every hardship is punishment, but that God can use it to build up his children.

What does the "root of bitterness" in Hebrews 12:15 mean?

The image is of a plant that grows in secret and then poisons the whole ground. It means bitterness harbored in the heart, which poisons the community and makes you miss God's grace. The chapter invites you to watch for it together and seek peace with all.

Why does Hebrews 12 say God is a consuming fire?

Verse 29 echoes an Old Testament phrase to remind us of God's holiness. It does not contradict the grace mentioned earlier; it accompanies it: because you have received a kingdom that cannot be shaken, you serve God with gratitude and reverence, not carelessly.

Articles quoting Hebrews 12

← All chapters

World English Bible translation — public domain.